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The 18 Best Ways To Beat the Heat in Arizona in July

The 18 Best Things To Do In Arizona In July (Written By An Expert)

Planning a trip to Arizona in July? Although it gets pretty toasty in the summer, this guide will help you plan the most amazing summer adventure in the desert.

If you’ve told anyone you were planning a trip to Arizona in July, they probably looked at you like you were crazy. Don’t worry. You’re not insane to want to visit the Grand Canyon State in the summer. And Arizona in July isn’t as bad as many people make it out to be.

In fact, Arizona is a wonderful place in July. Take it from someone who lived here for over 10 years throughout my twenties and who also visited Arizona every summer as a kid. There’s plenty to see and do in this state and lots of ways to keep cool in the heat. 

In this travel guide, I’ll let you in on all the secrets of how to plan the perfect trip to Arizona during the season’s hottest month. We’ll go over what to expect from the weather to what kinds of activities will keep you cool and entertained in the summer heat.

So, let the adventure begin!

Top Things To Do In Arizona In July

Sunset Hot Air Balloon Ride Over Phoenix

Small-Group or Private Grand Canyon with Sedona Tour from Phoenix

Sedona Vortex Tour by Jeep

Guide To Visiting Arizona in July

While July may not be the best time of year to visit Arizona, there is still plenty to do. This guide will help you understand what a trip to Arizona in the middle of the summer is like so you can decide if this is the best time of year to plan your trip to the Southwest.

Why Visit Arizona in July?

A red rock landscape is in full bloom with desert plants.

Despite the intense heat, there are some benefits to visiting Arizona in July. 

For instance, the peak of the summer is when the desert sees the most monsoon activity. If you happen to visit during monsoon, you’ll have the chance to see dramatic thunderstorms unlike anything I’ve seen anywhere else. 

The monsoons are part of my favorite aspects of the Arizona weather and experiencing them firsthand is a bucket list-worthy experience, in my opinion.

However, there’s no guarantee you’ll experience a monsoon on your trip and there are some other draws to visiting this state in the summer. The heat makes this a fantastic time to explore northern Arizona and play in the various water destinations dotted across the state. 

Why Not to Visit Arizona in July?

While July offers a unique experience, it’s crucial to acknowledge the intense heat. For those unaccustomed to high temperatures, it may pose a challenge. 

However, with proper planning and the right mindset, July can still be an incredible time to explore, and I’ll guide you on how to make the most of it.

Due to the elevated temperatures, the risk of wildfires is higher. If you intend to engage in outdoor activities such as camping or hiking in natural areas, make sure to verify the presence of wildfire alerts or restrictions before venturing into your planned destination.

Arizona Weather in July

Cactus grow in the desert near a town.

While pretty much all of Arizona is going to see some toasty temperatures, the climate in this state is diverse and can vary by 10 to 20 degrees depending on which part of the state you’re in. 

Here’s an overview of the type of weather Arizona sees in July.

Northern Arizona

Escape the relentless heat by heading to the northern part of the state. 

In cities like Flagstaff and Sedona, the temperatures tend to be milder compared to the southern and central regions. With an average high ranging from 75°F to 85°F (24°C to 29°C), Northern Arizona provides a cool respite if you’re seeking relief from the scorching summer sun.

Nestled in the high country, Flagstaff features crisp mornings and pleasant afternoons, making it an ideal destination for outdoor enthusiasts. Hiking, biking, and exploring the striking landscapes of Oak Creek Canyon are popular activities, allowing visitors to revel in the beauty of the region without the intense heat that characterizes other parts of the state during July.

Central Arizona

As you venture into Central Arizona, including the Phoenix metropolitan area, be prepared for the full force of summer. July turns up the heat, and daytime temperatures often soar well into the triple digits. 

Expect average highs ranging from 100°F to 110°F (38°C to 43°C), making it one of the hottest regions in the country.

In cities like Phoenix and Scottsdale, the days are long and intense. You’ll want to spend most of your time either in air-conditioned spaces or somewhere where there’s water. Take advantage of early morning and late evening hours for outdoor activities. 

While the urban heat island effect can make the nights warm as well, Central Arizona’s summer nights are often more bearable than the scorching daylight hours.


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Southern Arizona

Cities like Tucson and Yuma in Southern Arizona are arid, with July bringing intense heat and abundant sunshine. Average highs typically range from 100°F to 105°F (38°C to 41°C), making it a hot destination for those seeking a true desert experience.

Despite the heat, Southern Arizona offers unique attractions such as the Saguaro National Park, where towering cacti dominate the landscape. 

Plan outdoor activities early in the morning or later in the evening when the sun’s heat is less intense. 

Because Arizona has a dry heat, even though it’s hot, it’s honestly not so bad.

If you’d rather explore Arizona when the temperatures aren’t so spicy, I recommend visiting in the winter months, like February. You’ll see temperatures in the mid-70s, which is perfect weather for exploring.

Top Arizona Spring Destinations: What To Explore & Things To Do

A bridge crosses over a body of water, glass buildings stand in the distance.
The best way to stay cool in Arizona is by planning lots of water activities.

Arizona in the summer doesn’t mean you have to hide away indoors. It just means you have to get a bit creative to find things to do that also keep you cool. Here are some of my favorite things to do in Arizona in the summer.

1. White Water Rafting on the Salt River

Dive into the exhilarating world of white water rafting on the Salt River. July’s warm temperatures make the refreshing splashes of cool river water even more invigorating. The stunning desert scenery combined with the rush of navigating through rapids creates an unforgettable adventure, making it an ideal way to beat the summer heat.

2. Kayaking at Lake Powell

Explore the mesmerizing Lake Powell by kayak, immersing yourself in the cool waters against the backdrop of towering red cliffs. July’s warm weather ensures that you can fully appreciate the beauty of this vast reservoir, discovering hidden coves and arches while enjoying the serenity of the lake.

3. Camping in Sedona’s Oak Creek Canyon

Escape the summer heat with a camping trip to Oak Creek Canyon in Sedona.

The higher elevation provides cooler temperatures, and the campgrounds offer a peaceful retreat surrounded by lush forests and red rock formations.

Enjoy starlit nights and rejuvenating mornings in this natural oasis.

4. Hiking in the Grand Canyon

July is an excellent time to hike the Grand Canyon’s trails, as the North Rim is open, providing a cooler alternative. Witness the breathtaking vistas of the canyon, with the warm temperatures allowing for early morning or late afternoon hikes. The experience is both challenging and rewarding, offering a unique perspective of this natural wonder.

5. Swimming in Fossil Creek

Beat the Arizona heat by taking a refreshing dip in Fossil Creek. This hidden gem is a local favorite.

The creek features crystal-clear waters surrounded by lush vegetation. The constant flow of spring water keeps the temperatures cool, making it an ideal spot for swimming, snorkeling, and picnicking during the summer months.

6. Hot Air Balloon Ride in Phoenix

Soar above the Sonoran Desert in a hot air balloon for a magical experience. In July, the clear skies and early morning temperatures create perfect conditions for a peaceful and breathtaking balloon ride. Witness the sunrise over the desert landscape, making it a memorable adventure for thrill-seekers and nature lovers alike.

Are you and your partner taking a romantic getaway to Arizona? Here are 17 romantic date ideas to help you create the most amazing memories together.

7. Stargazing at Kitt Peak National Observatory

Escape the daytime heat by venturing to Kitt Peak National Observatory for an unforgettable night of stargazing.

Kitt Peak National Observatory has one of the largest collections of telescopes in the world.

The clear summer skies offer excellent visibility, allowing you to marvel at the wonders of the universe. Attend a guided night tour or bring your telescope to fully appreciate the brilliance of Arizona’s celestial displays.

8. Camping in Coconino National Forest

Find tranquility amidst the Ponderosa pines of Coconino National Forest.

July camping in higher elevations provides relief from the scorching temperatures. Swap the heat for a peaceful retreat with cool evenings. Wake up to the sounds of nature, explore hiking trails, and enjoy the serenity of the forest during this summer escape.

9. Tubing on the Salt River

Experience a leisurely float down the Salt River on a tube for a laid-back water adventure. Tubing down the Salt River was one of my summertime traditions when I lived in Phoenix and I did it at least a few times every summer. 

With the desert landscape as your backdrop, the tubing experience allows you to cool off while enjoying the serene beauty of the surroundings. Bring along some refreshments and make it a relaxing day on the water.

10. Exploring Antelope Canyon

July is an excellent time to explore the mesmerizing slot canyons of Antelope Canyon. While the temperatures outside can be warm, the narrow sandstone walls provide shade and create a comfortable environment for exploration. The unique play of light and shadows within the canyon’s intricate formations makes for stunning photography opportunities.

11. Boating at Lake Havasu

Escape to Lake Havasu for a boating adventure in July. The expansive lake offers a variety of water activities, from jet skiing to paddleboarding. The warm weather ensures that you can fully enjoy the lake’s recreational offerings, whether it’s exploring hidden coves, fishing, or simply cruising under the clear blue skies.

12. Jeep Tour in the Sonoran Desert

Embark on an exciting Jeep tour through the Sonoran Desert, exploring rugged terrains and iconic desert landscapes. In July, the dry heat allows for a thrilling off-road experience as you navigate through the desert flora and fauna. Knowledgeable guides share insights into the unique ecosystem and wildlife of the region, adding an educational element to the adventure.

13. Horseback Riding in Catalina State Park

Saddle up for a horseback riding adventure in Catalina State Park.

July’s warm temperatures are perfect for exploring the Old West on horseback, riding through picturesque landscapes, and reliving the cowboy era.

14. Cooling Off at Slide Rock State Park

Beat the summer heat with a visit to Slide Rock State Park. This is one of my favorite things to do in Arizona in the summer.

Even though it’s hot outside, the water at Slide Rock stays cool, and it’s so much fun to ride down this natural water slide.

Nestled in Oak Creek Canyon, the park provides a natural water playground surrounded by red rock formations.

The cool, refreshing water makes for an enjoyable day of sliding and swimming, offering a family-friendly escape from the July temperatures.

Big Events in Arizona in July

Just because it’s hot doesn’t mean there isn’t anything going on. Here are some popular events happening in Arizona in July that you might want to incorporate into your itinerary.

Heritage Festival in Flagstaff

The Museum of Northern Arizona’s Heritage Festival is a weekend-long celebration highlighting the beauty and uniqueness of the Native People of the Colorado Plateau. A cherished tradition since 1930, this event immerses visitors in an artisan market, traditional performances, and culinary delights—all curated by cultural experts, with the majestic San Francisco Peaks serving as a picturesque backdrop.

Fabulous Phoenix Fourth

Experience patriotic fervor at the Fabulous Phoenix Fourth, featuring the Southwest’s grandest aerial fireworks display. This family-friendly event boasts two stages of entertainment featuring international recording artists, festival-style food, hands-on activities, interactive exhibits, a classic car display, and Kid’s World with carnival rides and inflatables. Drawing over 100,000 participants annually, it’s a non-alcoholic celebration of freedom.

HarvestFest at Sonoita Vineyards

Sonoita Vineyards’ HarvestFest is a joyful commemoration of southern Arizona’s abundant harvest, complete with the crowd-pleasing grape-stomping competition. 

Festival-goers can jump into barrels of grapes for a creative barefoot crush. You’ll be cheered on by the crowd to determine the grape-stomping champion. Additional attractions include wine tastings, pairings, and a charming horse-drawn vineyard tour.

Southwest Wings Birding & Nature Festival in Sierra Vista

Arizona’s enduring nature festival, Southwest Wings, is a captivating exploration of the region’s diverse bird, mammal, reptile, and insect species within the unique Sky Islands of southern Arizona. 

Attracting both avid birders and casual observers, the festival offers field trips, displays, lectures, bat stalks, owl prowls, and arts and crafts—a comprehensive celebration of the rich biodiversity in this distinctive environment.

How To Get Around Arizona

A paved road winds through a desert mountainscape.

To truly experience the diverse landscapes of Arizona, a car is essential. 

The state’s expansive beauty is best explored at your own pace, allowing you to chase sunsets, navigate scenic routes, and access remote destinations.

Unlike destinations like New York City where public transportation is super convenient, that’s not the case here in AZ. While we do have the Valley Metro Rail, it only operates in the city, and even there it’s very limited.

To get anywhere else in the state, you’ll either need to hire a shuttle service or get a rental car. For ultimate freedom and flexibility, I recommend getting a rental car.

What To Pack When Visiting Arizona in July?

Here’s a basic packing list to help you prepare for a trip to Arizona in July.

  • Light Clothing: Opt for breathable fabrics to stay cool in the heat.
  • Sunscreen: Protect your skin from the intense sun rays with a high SPF sunscreen.
  • Hydration Essentials: Carry a reusable water bottle and stay hydrated throughout your adventures.
  • Comfortable Footwear: Choose comfortable and breathable shoes for outdoor activities.
  • Hat and Sunglasses: Shield yourself from the sun with a wide-brimmed hat and UV-protective sunglasses.
  • Swimwear: Pack swimwear for water activities and cooling off in Arizona’s lakes and rivers.
  • Portable Charger: To keep your devices charged, remember to bring a portable charger. Especially if you’re relying on GPS or using your phone for photos.
  • First Aid Kit: Include basics like band-aids, pain relievers, and any personal medications you may need.
  • Lightweight Backpacking Gear: If you’re planning on exploring trails, lightweight gear such as a foldable hat, compact rain jacket, and hiking poles can be super helpful.

Lastly, bring essential travel papers and anything unique you might need for events or festivals you plan to attend on your trip.

📃 Check Out My Guide For An All-Encompassing Arizona Packing List.

Frequently Asked Questions About Visiting Arizona in July

To get you ready for your trip, let’s go over some frequently asked questions.

Is July a good time to visit Arizona?

July in Arizona is hot. But if you like the hot weather then there is no reason you shouldn’t visit Arizona in July.

Many parts of Arizona are beautiful this time of year, especially in the Northern areas of the state. And there are plenty of ways to stay cool, from enjoying water activities to exploring the mountainous peaks up north.

Is Arizona too hot in July?

While temperatures can undoubtedly soar during July, the key to enjoying your visit lies in thoughtful planning and staying well-hydrated. Embracing the heat and taking advantage of the numerous water-centric activities, shaded spots, and cooler morning and evening hours can turn the summer warmth into an opportunity for adventure and exploration.

Is it too hot to visit Sedona in July?

Not at all! Sedona’s breathtaking red rock landscapes are a must-see, even in July. To make the most of your visit and avoid the peak heat, consider exploring this picturesque destination in the early morning or late evening. 

During these cooler hours, you can enjoy the enchanting beauty of Sedona without the intensity of the midday sun, ensuring a more comfortable and enjoyable experience.

Is Arizona bearable in the summer?

Absolutely, and more than just bearable—it can be an incredible and rewarding experience for those prepared to embrace the summer heat. Arizona in the summer unveils a unique charm with its outdoor festivals, vibrant sunsets, and opportunities for water recreation. 

Proper hydration, sun protection, and a willingness to adapt your schedule to the cooler parts of the day will ensure you make the most of your summer adventure in the Grand Canyon State.

What to wear in Arizona in July?

When it comes to dressing for Arizona’s July heat, opt for light and breathable clothing to stay cool. 

A wide-brimmed hat and sunglasses provide essential sun protection, while comfortable shoes are a must for exploring the diverse landscapes. 

Embrace the laid-back desert style and pack accordingly, ensuring you’re ready to comfortably immerse yourself in the summer activities that Arizona has to offer.

Final Thoughts on Visiting Arizona in the Summer

As you embark on your July journey through Arizona, embrace the heat, savor the unique experiences, and let the magic of the Grand Canyon State captivate your senses. 

Now that we’ve gone over everything you need to know to plan an awesome summer vacation in Arizona, you’re ready for an unforgettable adventure. Arizona is one of my favorite U.S. destinations any time of year, even in July!

A hiking path cuts through sandy desert  plateaus.

Here are a few helpful services:

Booking.com | Find a comfy place to lay your head after a full day of adventuring.

Vrbo | If you’re looking for a more homey vibe, these rental homes might do the trick.

Expedia | Whether you’re looking for some wheels or a flight, you can find a way to get to your destination here.

Get Your Guide | Find local attractions and tours and book tickets to your excursions.

Viator | Another great resource for local attractions and tours.

TSA | If you’re flying, check out the TSA page to make sure that you pack to TSA regulations.

World Nomads Travel Insurance | Feel safe while traveling with simple and flexible travel insurance.

Booking.com

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